Senior Health Festival at the Southern Blair Senior Center

Senior Health Festival at the Southern Blair Senior Center                                     


 
Blair Senior Services, Inc. will be hosting a Senior Health Festival at the Southern Blair Senior Center, located at 15229 Dunnings Highway in East Freedom, on Wednesday, February 19 from 8:30 a.m. until 2:30 p.m.  The goal for this event is to give area seniors an opportunity to gather information on ways to live a safer, healthier and happier life!  FREE health evaluations and screenings will be provided, including aromatherapy, chair massages, posture analysis, spirometer testing, Reiki therapy, and blood pressure, hearing and reflexology foot screenings.  In addition to the number of health evaluations and screenings, free Zumba Gold, Yoga and Total Body Sculpting with Kelly exercise classes will be held.  A variety of presentations will be held during the event, including Exercise Safety for Individuals with Diabetes, a Reiki Presentation, Benefits of Laughter and a Reflexology and Nutrition Presentation.  A number of door prizes and giveaways will be drawn throughout the event.  If you’re 60 years of age or older, grab a friend and come join the Southern Blair Senior Center for this exciting upcoming event.  Remember, it’s “To Your Health!”
 
For more information, or to reserve lunch for that day, please contact Sondra Stacey, Southern Blair Senior Center Coordinator at 317-5181, by Tuesday, February 18.
Time: 
Wednesday, February 19, 2014 - 8:30am to 2:30pm